practicing reciprocity

External power

An external power forms itself to laws and rules. It is how power become authentic and pushes itself to an entity in a very accurate way.  In most circumstances, laws and rules are for goods, to make things work, it is for organization and function. Therefore, the factual side of power such as control, limitation and violence becomes invisible, and it gains more solid force. The entity starts to adapt itself to the pressure even it is not take able. When the power terns to be legitimate, it function even it is not demanded by an entity. 

internal power 

 The power of resistance on behalf of other entities' power systems is remarkable. The "resistance power" recognizes the pressure and the violent of external power and attempting to react on it. It functions like  immune system that exorcises noxious species from the body. But since the "resistance power" recognized as it is named, the legitimated external power tries to oust it. To face equally an external force the entity needs to legitimate the internal power.